Benefits of Green Tea – WELLBEING 🌸 artistbybeauty 🌸 Capili Jiron

*** Re-blogged post as I am currently away on a cruise for 2 weeks and did not have enough time to write a new post. I hope you find this post helpful *** What do you drink daily that is healthy for you? At the very least it should be water. Ensuring thatΒ your body gets … Continue reading Benefits of Green Tea – WELLBEING 🌸 artistbybeauty 🌸 Capili Jiron

Benefits of Meditation – WELLBEING 🌸 artistbybeauty 🌸 Capili Jiron

*** Re-blogged post as I am currently away on a cruise for 2 weeks and did not have enough time to write a new post. I hope you find this post helpful *** Everyone stresses. Some more than others. There is good stress - in small doses it can motivate you to do what you … Continue reading Benefits of Meditation – WELLBEING 🌸 artistbybeauty 🌸 Capili Jiron

Sunwarrior Ormus Super Greens 🌸 artistbybeauty 🌸 Capili Jiron

Hi friends πŸ™‚ πŸ™‚ Today I am sharing with you my video on Sunwarrior Ormus Super Greens πŸƒπŸƒ https://www.youtube.com/watch?v=rNpTxs5gE1Y&t=3s I have been using this product since 2012 😊😊 and drink it every morning. IΒ find that it always makes me feel more energetic. Sunwarrior Ormus Super Greens is a probiotic green superfood and contains over 2 billion … Continue reading Sunwarrior Ormus Super Greens 🌸 artistbybeauty 🌸 Capili Jiron

Benefits of Nature – WELLBEING

Hi πŸ™‚ πŸ™‚

Yay just submitted my assignments πŸ˜€ πŸ˜€ So happy to have completed them.

I basically just studied a lot today, getting course work done and out of the way since I start my new job tomorrow.

I am so excited! It will be interesting to see the company. The area looks really nice (I looked on Google maps haha).

I hope you have had a great weekend. I am honestly looking forward to the long weekend this month for Easter. I just want to spend one day relaxing and catch up on some tv and anime shows.

Ok, I need to prepare my things for my big day tomorrow. Thank you so much for reading. Have a great day!

 

Capili Jiron x x

Artist by Beauty

The earth is full of beautiful life, not just people, but also nature.

Water, trees, plants, animals, birds, sea creatures, and so on, are each breathtaking to witness. When we take time to step outside and go for a walk, we automatically feel so much better, as we inhale the fresh air, and get our bodies moving.

Nature gives so much, and does not expect anything in return. Trees keep the air fresh and healthy for us. Animals can remind us that there is more to life than going to work, watching tv, and basically living in a regular daily life cycle bubble.

post-28-nov-2016-pic-2Feel alive – When you take off your shoes and step onto grass it feels so good. There is something calming about being surrounded by greenery. Especially when you lay out on the grass and watch the clouds go by. Those moments are when you feel alive…

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Benefits of Meditation – WELLBEING

Hi πŸ™‚ πŸ™‚

Late post today ❀ ❀ I have been busy completing assignments and course work.

Today was a nice sunny day in Sydney. Not too hot or too cold, lovely weather.

I have a lot of assignments to complete every week until the end of May. I am looking forward to getting them completed then having a break from study until August (when my second semester starts).

It has been quite stressful being short with time and having a lot more course work than expected. Plus my studies piled up a little since I went to visit family in New Zealand (I have a bit of course work to catch up on, hopefully I can get it all up-to-date by next weekend).

Today I am reblogging a post on meditation. Meditation is so important for me to do daily. It helps reduce my stress and keeps me sane lol.

Ok, I will now get back to completing my assignments. Thank you so much for reading. Have a great day!

 

Capili Jiron x x

Artist by Beauty

Everyone stresses. Some more than others.

There is good stress – in small doses it can motivate you to do what you need to do. Then there is bad stress – where you can end up getting pains in your body, feel depressed, and feel like everything is out of control.

There are many ways that you can overcome bad stress – or better yet, prevent it. A wonderful way to prevent stress is to learn how to meditate.

post-28-nov-2016-pic-3Meditation is easy for some, and hard for others. Anyone can do it within time – it just takes patience and practice. A good way to start is by lying down with your eyes closed, and listen to some music (nature music is awesome – such as thunder, waterfalls, and rain is one that I find the best to meditate to). Try it for 1 minute, then 2 minutes, and…

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NATIO – Clay & plant face mask and Hydrating face mask – REVIEW

Hi πŸ™‚ πŸ™‚

I am in New Zealand at the moment. As to why I am reblogging so late. Today’s post is about two face masks by Natio.

I love to use these face masks weekly, by applying one face masks once a week. Usually on a Sunday ❀ ❀

I am super tired at the moment from travelling on the train, then the flight from Sydney to Wellington, and then the car drive from Wellington to my home city Palmerston North.

I have many things to do tomorrow. Yay for spending time with my family. Boooooo that I still have to study while I am here, that is the student life though haha.

Ok, I am going to sleep now. Time-zone in New Zealand is 2 hours earlier than Sydney, Australia. In Sydney it would be 7.50 pm and now in New Zealand it is 9.50 pm.

Thank so much for reading. Have a great day!

 

Capili Jiron x x

Artist by Beauty

Face masks are my favourite type ofΒ skin products to use. I just love the feeling of putting onΒ a face mask, relaxing as it sets, and then seeing the results.

My favourite type of face masks are the ones that containΒ clay or mud. They always leave my skin feeling soft and smooth. I use a face mask one to two times each week.

I purchased the following face masks from Priceline, along with other great skincare products by Natio (see Natio haul here). I have been using Natio products for many years. They are an Australian ownedΒ company who make lovely cosmetic and skincare products made in Australia.

post-18-nov-2016-pic-5Here are my thoughts:

Natio – Ageless Hydrating Mask – This product retails for $18.95 AUD. The size is 100g. The scent is very lovely. It contains: organic rosehip oil, and vitamin C. This face mask is to make the skin: firm…

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NATIO – Daily protection face moisturiser & Intensive moisturising night cream – REVIEW

Hi πŸ™‚ πŸ™‚

Been busy packing for New Zealand and sending required documents for a job interview, that I forgot to post on my blog.

Today I am reblogging a post on my favourite face moisturisers from Natio, an Australian owed and made skincare and cosmetics company.

I still have another assignment to complete. Which kind of sucks since I will have to do it at night during my visit to New Zealand.

Ok, I need to get back to packing. Thank you for reading. Have a wonderful day!

 

Capili Jiron x x

Artist by Beauty

It is important to keep your face well protected and hydrated. As when going outside the sun can really damage your skin, creating dark spots, and causing skin to scar.

Thankfully with the right face moisturiser you can help prevent damage on your skin. When it comes to choosing a day time moisturiser what I look for is: that it contains a SPF to protect my skin from damaging sun UV rays, that it is moisturising but not greasy (oil-free is best for me), and that it smells great (as it will be on my face all day, it has to smell good >^.^<).

post-18-nov-2016-pic-3I purchased the above moisturisers by Natio (Australian owned and made in Australia skincare and cosmeticsΒ company), along with other great skincare products (see skincare haul here). As I have used Natio products for many years I decided to change up my skincare routineΒ and purchase these…

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