NEW Running Shoes 🌸 artistbybeauty 🌸 Capili Jiron

I enjoy going for walks daily 😊😊 So I am super excited to have purchased some new running shoes. Yay! I can get back into running. I enjoy walking and yoga more than running but it is good to implement running into your daily exercise routine as it has many health benefits. https://youtu.be/Srvq1uXUWIE The running shoes … Continue reading NEW Running Shoes 🌸 artistbybeauty 🌸 Capili Jiron

Benefits of Green Tea – WELLBEING 🌸 artistbybeauty 🌸 Capili Jiron

*** Re-blogged post as I am currently away on a cruise for 2 weeks and did not have enough time to write a new post. I hope you find this post helpful *** What do you drink daily that is healthy for you? At the very least it should be water. Ensuring that your body gets … Continue reading Benefits of Green Tea – WELLBEING 🌸 artistbybeauty 🌸 Capili Jiron

Benefits of Meditation – WELLBEING 🌸 artistbybeauty 🌸 Capili Jiron

*** Re-blogged post as I am currently away on a cruise for 2 weeks and did not have enough time to write a new post. I hope you find this post helpful *** Everyone stresses. Some more than others. There is good stress - in small doses it can motivate you to do what you … Continue reading Benefits of Meditation – WELLBEING 🌸 artistbybeauty 🌸 Capili Jiron

Sunwarrior Ormus Super Greens 🌸 artistbybeauty 🌸 Capili Jiron

Hi friends 🙂 🙂 Today I am sharing with you my video on Sunwarrior Ormus Super Greens 🍃🍃 https://www.youtube.com/watch?v=rNpTxs5gE1Y&t=3s I have been using this product since 2012 😊😊 and drink it every morning. I find that it always makes me feel more energetic. Sunwarrior Ormus Super Greens is a probiotic green superfood and contains over 2 billion … Continue reading Sunwarrior Ormus Super Greens 🌸 artistbybeauty 🌸 Capili Jiron

Benefits of Nature – WELLBEING

Hi 🙂 🙂

Yay just submitted my assignments 😀 😀 So happy to have completed them.

I basically just studied a lot today, getting course work done and out of the way since I start my new job tomorrow.

I am so excited! It will be interesting to see the company. The area looks really nice (I looked on Google maps haha).

I hope you have had a great weekend. I am honestly looking forward to the long weekend this month for Easter. I just want to spend one day relaxing and catch up on some tv and anime shows.

Ok, I need to prepare my things for my big day tomorrow. Thank you so much for reading. Have a great day!

 

Capili Jiron x x

Artist by Beauty

The earth is full of beautiful life, not just people, but also nature.

Water, trees, plants, animals, birds, sea creatures, and so on, are each breathtaking to witness. When we take time to step outside and go for a walk, we automatically feel so much better, as we inhale the fresh air, and get our bodies moving.

Nature gives so much, and does not expect anything in return. Trees keep the air fresh and healthy for us. Animals can remind us that there is more to life than going to work, watching tv, and basically living in a regular daily life cycle bubble.

post-28-nov-2016-pic-2Feel alive – When you take off your shoes and step onto grass it feels so good. There is something calming about being surrounded by greenery. Especially when you lay out on the grass and watch the clouds go by. Those moments are when you feel alive…

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Benefits of Meditation – WELLBEING

Hi 🙂 🙂

Late post today ❤ ❤ I have been busy completing assignments and course work.

Today was a nice sunny day in Sydney. Not too hot or too cold, lovely weather.

I have a lot of assignments to complete every week until the end of May. I am looking forward to getting them completed then having a break from study until August (when my second semester starts).

It has been quite stressful being short with time and having a lot more course work than expected. Plus my studies piled up a little since I went to visit family in New Zealand (I have a bit of course work to catch up on, hopefully I can get it all up-to-date by next weekend).

Today I am reblogging a post on meditation. Meditation is so important for me to do daily. It helps reduce my stress and keeps me sane lol.

Ok, I will now get back to completing my assignments. Thank you so much for reading. Have a great day!

 

Capili Jiron x x

Artist by Beauty

Everyone stresses. Some more than others.

There is good stress – in small doses it can motivate you to do what you need to do. Then there is bad stress – where you can end up getting pains in your body, feel depressed, and feel like everything is out of control.

There are many ways that you can overcome bad stress – or better yet, prevent it. A wonderful way to prevent stress is to learn how to meditate.

post-28-nov-2016-pic-3Meditation is easy for some, and hard for others. Anyone can do it within time – it just takes patience and practice. A good way to start is by lying down with your eyes closed, and listen to some music (nature music is awesome – such as thunder, waterfalls, and rain is one that I find the best to meditate to). Try it for 1 minute, then 2 minutes, and…

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NATIO – Clay & plant face mask and Hydrating face mask – REVIEW

Hi 🙂 🙂

I am in New Zealand at the moment. As to why I am reblogging so late. Today’s post is about two face masks by Natio.

I love to use these face masks weekly, by applying one face masks once a week. Usually on a Sunday ❤ ❤

I am super tired at the moment from travelling on the train, then the flight from Sydney to Wellington, and then the car drive from Wellington to my home city Palmerston North.

I have many things to do tomorrow. Yay for spending time with my family. Boooooo that I still have to study while I am here, that is the student life though haha.

Ok, I am going to sleep now. Time-zone in New Zealand is 2 hours earlier than Sydney, Australia. In Sydney it would be 7.50 pm and now in New Zealand it is 9.50 pm.

Thank so much for reading. Have a great day!

 

Capili Jiron x x

Artist by Beauty

Face masks are my favourite type of skin products to use. I just love the feeling of putting on a face mask, relaxing as it sets, and then seeing the results.

My favourite type of face masks are the ones that contain clay or mud. They always leave my skin feeling soft and smooth. I use a face mask one to two times each week.

I purchased the following face masks from Priceline, along with other great skincare products by Natio (see Natio haul here). I have been using Natio products for many years. They are an Australian owned company who make lovely cosmetic and skincare products made in Australia.

post-18-nov-2016-pic-5Here are my thoughts:

Natio – Ageless Hydrating Mask – This product retails for $18.95 AUD. The size is 100g. The scent is very lovely. It contains: organic rosehip oil, and vitamin C. This face mask is to make the skin: firm…

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