Vitamins & Skincare REVIEW (Swisse supplements) 🌸 artistbybeauty 🌸 Capili Jiron

Today on my YouTube channelΒ I am sharing with you some Swisse products I am currently using on a daily basisΒ πŸ™‚πŸ™‚ https://youtu.be/EBaNuHLFiKE Since I don't eat meat and don't absorb iron easily, I currently have to take iron supplements. I am happy with the results that I am getting from using these supplements. Since taking them [...]

Importance of hand exercises and stretches – FITNESS

We use our hands all the time; drawing, cooking, driving, washing, cleaning, and so on. Our hands are very important to us as they are vital to helping us complete daily tasks. To extend the longevityΒ in the strength and use of our hands we must do handΒ exercises. Doing exercises can strengthen our hands, and reduce [...]