NEW Running Shoes 🌸 artistbybeauty 🌸 Capili Jiron

I enjoy going for walks daily 😊😊 So I am super excited to have purchased some new running shoes. Yay! I can get back into running. I enjoy walking and yoga more than running but it is good to implement running into your daily exercise routine as it has many health benefits. https://youtu.be/Srvq1uXUWIE The running shoes … Continue reading NEW Running Shoes 🌸 artistbybeauty 🌸 Capili Jiron

Fitness HAUL (Cotton On) 🌸 artistbybeauty 🌸 Capili Jiron

Can you believe we are already into the second month of 2018 😊 😊 Time sure does fly by. I have slowly been creeping my way back into my fitness routine. As to why I have purchased some new fitness gear, to get right back into it. I honestly hardly ever buy new active wear. Maybe … Continue reading Fitness HAUL (Cotton On) 🌸 artistbybeauty 🌸 Capili Jiron

Vitamins & Skincare REVIEW (Swisse supplements) 🌸 artistbybeauty 🌸 Capili Jiron

Today on my YouTube channelΒ I am sharing with you some Swisse products I am currently using on a daily basisΒ πŸ™‚πŸ™‚ https://youtu.be/EBaNuHLFiKE Since I don't eat meat and don't absorb iron easily, I currently have to take iron supplements. I am happy with the results that I am getting from using these supplements. Since taking them … Continue reading Vitamins & Skincare REVIEW (Swisse supplements) 🌸 artistbybeauty 🌸 Capili Jiron

Importance of hand exercises and stretches – FITNESS

We use our hands all the time; drawing, cooking, driving, washing, cleaning, and so on. Our hands are very important to us as they are vital to helping us complete daily tasks. To extend the longevityΒ in the strength and use of our hands we must do handΒ exercises. Doing exercises can strengthen our hands, and reduce … Continue reading Importance of hand exercises and stretches – FITNESS