A smile can make anyone feel better. Whether it be yourself or someone who notices you smiling at them. Smiles are a lovely gesture of joy. Happiness is the way to live. We need to enjoy each day and shine bright ❤
Let your heart radiate happiness by being thankful for all that you have. It feels wonderful whenever you take a moment to write down what it is that you are grateful for. Gratitude reminds us to appreciate our loved ones and the things that we have. It can be helpful to have a gratitude journal and write in it each day 😀
Both smiling and laughing every day can bring a lot of joy for yourself. Doing so gives that feeling of happiness and love. Even when you feel sad or angry, it can be good to first acknowledge your feelings, then let it go. Remaining in an emotional state and continuing to be sad or angry does no good. If you stay like that it will worsen your day.
Yes, we all have moments where we feel unhappy and want the disappointing feelings to go away, yet choose to hold onto them longer than we should. It is best to acknowledge what has happened and then move forward with your day by shifting any negative thoughts to positive ones. A little shift can make a massive difference 🙂
If you are not use to thinking positive thoughts, you can start with saying affirmations out loud. Stand in front of a mirror and say something nice to yourself. Repeat it ten times each morning and night until you fully believe it. Then come up with a new affirmation and another one. Over time you will gain confidence to say positive things to yourself, allowing you to do this in your mind as well.
Smile and shine bright. Love yourself and life. Appreciate who you are and work on your goals each day. When we do the things that we love in life, it grows our self-love and belief in ourselves to be able to achieve anything. Each day of progress encourages us to do more and become the best version of ourselves. There is greatness in all of us ❤
To shine your brightest, create a vision board. Cut out or draw some pictures of what you want to attract into your life. You may display a holiday destination or a sky diving image. However you visualise your dream life, place it on your vision board. Display it on your bedroom wall or somewhere that you will see it every day. Visualise achieving your dreams at least once a week. You will be surprised with what you can manifest.
Today on my YouTube channel I am sharing with you a tranquil blue waterfall art acrylic painting. There are many beautiful parts of nature to appreciate. Waterfalls are one of my favourites. I love visiting waterfalls and painting them. It is relaxing hearing water fall down rocks. Allow yourself some time to spend in nature ❤
I hope you enjoy the video. Thank you so much for reading and watching! Smile and shine bright. Achieve your dreams as you choose to and be close to nature. Choose to keep moving forward and become the best version of yourself. Have a good day!
Capili Jiron x x