Finding joy in the littlest things each day can make you happy. Whether it is having a conversation with a friend, eating your favourite snack or going for a walk to your local park. It is the small things that we need to have appreciation for 🙂
Happiness comes from doing, it is not a state of mind that suddenly happens near the end of your life. Action is a choice, therefore if you choose to follow your dreams and complete required tasks, you will become happy. The happy moments are not only at the end of achieving a goal. It can be throughout the journey when working on your dreams every day 😀
You may find happiness when you are planning your weekly goals or each time that you mention what you have been doing to your friends. Can you see how action is needed to become happy? Happiness will not come to you and it will not be from person who will make you happy. Yes, there is joy in spending time with loved ones but no one can make you happy.
It is only you who can bring happiness into your life. Yes, your loved ones may make you smile and laugh but it is you who chooses to react that way. Think about the times when you have been sad and not a single thing could bring a smile to your face in those moments of sadness. This shows that our happiness is dependent on ourselves. We can choose to eat something healthy, that we know will do good for our body or we can have a sugary food that will do the opposite. The choice is ours alone ❤
Having a to do list can be helpful to know exactly what it is that you need to get done each day. It is simple, yet will make you feel amazing with every task that you tick off as you complete them. Laughter is a wonderful way to help you feel better about yourself. The great thing is that you can laugh with your loved ones. Laughter is much better when shared with someone else 🙂
I love to laugh everyday. It makes me feel great and brings me a lot of joy. Making your partner, family or friends laugh is lovely to see as smiles are contagious, so when they smile you will smile back. The joy keeps going around in a loop, as beautiful positivity from laughter spreads around when in good company. It can turn your day around when you laugh, even if you have to force it out, it still can help.
Make sure that you spend quality time with the people who you love the most. Create beautiful memories that you will be able to look back on with a smile for years to come. Watch a comedy with family or friends, maybe both. It is nice to have people that you care about wholeheartedly get to know one another. They may appreciate making new friendships with each other 😀
Today on my YouTube channel I am sharing with you a simple blue trees primary colours only, acrylic painting. If you have not tried already, give it a go painting with primary colours. It is fun and the subjects stand out beautifully. The blue trees look mysterious. Fantasy art is my favourite type of art to create. I love creating my own worlds ❤
I hope you enjoy the video. Thank you so much for reading and watching! Find joy in all that you do. Spend quality time with those who you love the most and laugh with them. Keep smiling and going for your dreams. Have a good day!
Capili Jiron x x