It is good to treat yourself to something nice every now and then. We tend to be so busy with our day-to-day life that sometimes we forget to take care of ourselves. Those we care about the most can be a higher priority than our own needs ❤
Having a balance with work, study, family life and your personal passions is a must. If we do not have balance we can burnout and feel overwhelmed. We need a loving great connection with our loved ones which is why quality time is important with those that we live with and care deeply about. It is better to schedule quality time in your diary and stick to it, than have nothing planned 🙂
When you have allocated time to spend with your loved ones, you can ensure that it is quality time by turning off your phone and focusing on having meaningful conversations with your partner, family, friends or whoever your loved ones are that you choose to spend time with. It is far better to have 30 minutes of giving your full attention to someone than two hours of not being present, where you are looking at your phone or thinking about work.
You may believe that 30 minutes is not long enough but before you judge the amount of time to spend, give it a go first. Make sure that you turn off your phone and give your full attention to the person you are spending quality time with. You will be surprised by the amount of wonderful conversations you can have in such a short amount of time. You can also share your favourite snack with someone that you care about too. Cookies are my favourite haha ❤
When you finish work for the day, ensure that you no longer do anymore work. Instead you need to relax and recharge your mind. Read your favourite book, watch a movie, draw… do whatever makes you feel your best and takes your mind off things. You may want to do some online shopping and treat yourself to something that you have wanted for a long time. I recently bought myself a massive desk with built in shelves, for working on my art, sewing and writing. It feels amazing when you reward yourself for all the hard work that you do 😀
Thank you so much for reading! Reward yourself for all of your hard work. Life is about love and living. Love yourself and life. Live your best life by setting goals. Obtaining all that you desire along the way. I am super happy with my new art desk. Once I have fully rearranged and reorganised my art studio room, I will film a tour to share with you. Keep going for your dreams. Have a beautiful day!
Capili Jiron x x