Smiles are beautiful, warm, kind, and loving. We all love smiles, as they are a sign of happiness, and positivity.
Smiling is not only a form of positive communication, but also a way to bring self-awareness with what it is that we are happy about, and remind us of the people, and things that we appreciate in life.
A smile really is a wonderful way to show affection. It can make a difference in your daily life, as well as for others, who you encounter with during each day.
Here are five benefits of smiling:
1. Can help you feel better – when you smile there is an automatic sense of feeling better (even if it is just the smallest bit). Smiling releases endorphins (a chemical that which makes you feel happier), in doing so, you will feel better about yourself.
2. Can help others – you never know what another person may be experiencing in their day (their day may be going horribly wrong or they may going through a difficult time). You smiling at them could be the positive light that they need in that moment. A smile is contagious, so more than likely the other person will smile back, and feel better about themselves.
3. Great way to start your day – while you are getting ready for work or just getting ready in the morning, a great way to start your day is to smile while looking in the mirror. Smile at yourself, and give yourself a compliment. Doing so will set a positive tone to your day, which will be great as you will be ready to tackle your daily tasks.
4. Can help reduce stress – as mentioned before smiling releases endorphins, which will make you feel happier. When you feel happier, stress will reduce, which will allow you to be able to relax.
5. Attract great things into your life – like attracts like, right! 🙂 🙂 so if you are feeling happier, less stress, and feel better about yourself; you will have a positive vibe. Smiling will make you feel more positive, and will attract more positivity into your life.
I honestly can not go a day without smiling, actually not even an hour. I am one of those people who constantly smiles, even in the most awkward situations. Smiling is a big part of my life, and contributes to my happiness.
Thank you so much for reading. I hope you found this post helpful. Have a cheerful day, and smile!
Capili Jiron x x
Love this! 😀
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I’m glad ❤ ❤ Thank you so much 🙂 🙂 x x
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You’re welcome! ☺❤
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Hi Capili! Lovely post. Smiling’s kind of an instinct for me to! 😁😊❤
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Hi Jess 🙂 🙂 Yay that’s good ❤ ❤ Smiling is very much needed to spread happiness x x
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the world is better
thanks to your
beautiful smile 🙂
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Aww your so kind 🙂 🙂 Thank you so much ❤ ❤ x x
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Perfect just perfectly written!
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🙂 🙂 Thank you so much ❤ ❤ x x
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No problem love ♥
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🙂 🙂 x x
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Aw, what a lovely post! Smiling is so important! I think it’s so good to know that it helps with stress 🙂
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Thank you very much ❤ ❤ Yes, I agree. Smiling is so important 😀 😀 x x
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One more smile to the world.👧
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Thank you 🙂 🙂 x x
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Yes, I also love smiling. When people don’t respond to it, it makes me feel a bit awkward… I just posted the 2016/2017 tag :):
https://sarahscupofbeauty.wordpress.com/2017/01/07/cup-of-confessions-2016-2017-tag/
xoxo Sarah
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Aww that’s good 🙂 🙂 Yes, I feel its best to smile at others, even if they don’t smile back, its ok ❤ ❤ Yay, I love your answers x x
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I agree smiling is beneficial.
No matter what just give yourself a big huge smile and almost all your problems get solved and f not at least you get the inch to solve them.
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Thanks ❤ ❤ Yes, I agree. That's so true 🙂 🙂 When you smile you feel better about yourself, and if you feel better you will always find a solution to any problem x x
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Lovely post, so much positive energy 😊😘
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❤ ❤ Thank you so much 🙂 🙂 x x
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Beautiful post, there’s also something so attractive about being the person who is smiling constantly which make up, fine clothes and jewellery can’t replace. Loved this post😊
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Thank you very much dear 🙂 🙂 Yes, I completely agree ❤ ❤ a smiling is very attractive, as it is lovely, positive, and shows kindness x x
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A smile is contagious … the benefits far outway a frown. Wonderful post!!! 🙂 ❤
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Yes, very true ❤ ❤ Thank you so much 🙂 🙂 x x
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May your New Year bring you many natural, easy smiles 🙂
What a great reminder for us to keep sharing the joy, and to find it, by creating it!
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Aww thank you lovely ❤ ❤ I'm so glad you mentioned that 🙂 🙂 Yes, lets keep sharing joy x x
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Lovely post..made me smile 🙂 🙂
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Thank you 🙂 🙂 Yay, I’m so glad x x
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What a great post…really enjoyed reading this, and it was simply put impossible to not smile when reading this one. Keep up the great work 😊
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Aww thank you very much 🙂 🙂 That makes me so happy ❤ ❤ Smiling is so important x x
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I have always tried to smile no matter what. I love receiving a smile from a stranger as they pass me by. It’s like saying hello without having to say it. My son doesn’t talk so when he smiles it is the best form of communication for us second to his non-stop laughing! Great post! Good reminder to always smile!
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That’s good ❤ ❤ I love receiving smiles from strangers too. Aww that's really cute his non-stop laughing 🙂 🙂 Thank you so much. Yes, its always great to smile x x
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We often ignore the importance of simplest things in life such as smiling 🙂 🙂
Thanks for sharing this 😀 😀
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Yes that is true 🙂 🙂 Sometimes its the little things that we forget to appreciate ❤ ❤ Smiles are so important in life. Your welcome dear x x
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:))) Is it not so true that a smile is called the curve that sets everything right. I remember I forgot all my worries or trials when I saw my mother’s smiling face! Lovely post, Capili!
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Haha I love that 🙂 🙂 Aww that’s so sweet ❤ ❤ Thank you very much for your lovely comment x x
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My pleasure, Capili!
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❤ ❤ x x
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